Spun Up - Women

Spun Up is a 10 week program targeted at anxious, preoccupied and problematic thinking that is impacting your ability to make decisions, achieve your goals, and move forward with clarity. Our clients often come to us after (or during) living in “crazymaking” dynamics, either in love relationships or even stemming from their family of origin dynamics, that have led to hypervigilance, obsessive thinking and feeling utterly defeated. This group will help you shift your thinking, work with your emotions and experience freedom from this agonizing nonsense!!

May 2024 tbd

$1250 (10 weeks, 1.5 hr, 2 clinicians)

Spun Up - Men

Spun Up (avoidant men)* is an 8 week program targeted at anxious and disordered thinking that is impacting your ability to stay engaged, to connect, to develop intimacy (of any kind) in your relationships. Have you been described as “living in your head”, or operating in a “world of one” and you are sick of the inability to have emotional connection or even, for starters, figuring out how to have a comfortable conversation? If so, this is the group for you.

April 2024 tbd

$920 (8 weeks, 1.5 hr, 2 clinicians)

Discernment

This process is designed to help couples gain clarity in moving forward in their relationship (and a plan to do so) or move towards ending the relationship. We cofacilitate these sessions in order to bring an extra level of objectivity to this very serious consideration.

• Session 1 / Forum/ 1 hour (both parties/2 clinicians)
  Identification of current struggles/fork in the road. Homework assigned

• Session 2 History / 90 min (each individual)
  Discuss the history of the problem(s)/relationship, needs and goals

• Session 3 / Feedback /90 min (both parties/2 clinicians)
  Assess success/failures/roadblocks to the plan, refine goals, define further steps ahead (if appropriate)

  8 hours (total clinical hours) • $1200